OUR CARE

Useful links

Mental health

Community Sharing Space

Community Sharing Space

Cornwall Hospice Care’s own space for those who are bereaved, feeling socially isolated, carers and those coping with a long term illness.

Samaritans

Samaritans

The Samaritans provide support to all who need it 24 hours day all year - support to individuals by phone, text and email. Phone on 116 123.

NHS Kernow Integrated Care Board

NHS Kernow Integrated Care Board

Talk to someone about your mental wellbeing - you can call 24/7 on 0800 038 5300 for advice and triage. Support is available to anyone, regardless of age.

NHS Cornwall & Isles of Scilly Talking Therapies

NHS Cornwall & Isles of Scilly Talking Therapies

This local Talking Therapies service provides free, confidential talking therapies for people who are registered with a GP in Cornwall and the Isles of Scilly, aged 16 years and over, experiencing common difficulties including low mood, anxiety, stress and worry - call 01208 871905.

Shout

Shout

Shout Struggling to cope? Shout. Their trained volunteers are there for you 24/7 to listen and support you. To start a conversation, text the word ‘SHOUT’ to 85258.

Papyrus

Papyrus

Confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person. Phone 0800 068 4141 or text 07860 039967.

Georgia’s Voice

Georgia’s Voice

Small, free, confidential support groups for young women with mental health concerns. Offering a safe place for you to come and talk, listen or just be.

Man Down Cornwall

Man Down Cornwall

Supporting men’s mental health in Cornwall they provide informal peer-support talking groups all over Cornwall for men with mental health concerns. Together we can end the stigma and reduce the number of male suicides in Cornwall.

StrongMen

StrongMen

StrongMen aims to help men tackle the mental, emotional and physical health conditions brought about by bereavement .

Mind

Mind

Mind Provides advice and support to empower anyone experiencing a mental health problems across England and Wales. Telephone 020 8519 2122.

The New Normal

The New Normal

The New Normal is a project connecting young adults to help and support one another through life’s difficult moments.

Action for Happiness

Action for Happiness

Action for Happiness is a movement of people committed to building a happier and more caring society, it helps people take action for a happier and kinder world.

Rethink

Rethink

Improving the lives of people severely affected by mental illness through a network of local groups, services and expert information.

Frazzled Cafe

Frazzled Cafe

Frazzled Cafe meetings provide a place where people who are feeling frazzled can meet to talk and share their stories.

Campaign Against Living Miserably

Campaign Against Living Miserably

Anyone can hit crisis point. The Campaign Against Living Miserably - CALM - run a free and confidential helpline and web chat for anyone who needs to talk about life’s problems.

Headspace

Headspace

Headspace Simple mindfulness. Be kind to your mind, less stressed, more resilient, happier. It all starts with just a few minutes a day. Tips and advice.

Mental Health Foundation

Mental Health Foundation

If your mental or emotional state quickly gets worse, or you’re worried about someone you know - help is available.

Pegasus

Pegasus

Men’s Wellbeing Centre CIC that offers support for men who struggle with a variety of issues; mental health, trauma & domestic abuse in Cornwall.

Better Health

Better Health

There are little things we can all do to help look after our mental health. Having good mental health helps us relax more, achieve more and enjoy our lives more.

Anxiety UK

Anxiety UK

Advice and support to those affected by anxiety, stress and anxiety based depression. Helpline: 03444 775 774.

Young Minds

Young Minds

The UK‘s leading charity fighting for children and young people’s mental health. Ensuring all young people get the best possible mental health support and have the resilience to overcome life’s challenges.

Counselling Directory

Counselling Directory

Helping to find the right counsellor or therapist for you and sharing free advice and guidance.

Hope for Harm

Hope for Harm

Counselling and information service for adults who self-harm.

MindOut

MindOut

MindOut is a mental health service run by and for lesbians, gay, bisexual, trans, and queer people.

No More Panic

No More Panic

Providing valuable information for sufferers and carers of people with Panic, Anxiety, Phobias and Obsessive Compulsive Disorders (OCD).

SupportLine

SupportLine

SupportLine provides a confidential telephone helpline offering emotional support to any individual on any issue.

PTSD UK

PTSD UK

PTSD UK is dedicated to raising awareness of post-traumatic stress disorder – no matter the trauma that caused it.

Quiet Connections

Quiet Connections

For those with social anxiety. Bringing like-minded people together, creating a community of understanding and a safe place for you to learn how to manage anxieties, grow in confidence and make friends..

Newquay Orchard

Newquay Orchard

Built by the community for the community. Newquay Orchard is a space where people can come to grow, learn & relax.

Pentreath

Pentreath

Pentreath Ltd exists for people living with mental health and emotional difficulties. Email pentreath@pentreath.co.uk or Telephone 01726 862727.

British Association for Counselling & Psychotherapy

British Association for Counselling & Psychotherapy

Counselling changes lives, not just the lives of individuals, but of families and communities. Find resources on counselling and becoming a counsellor yourself.

Function Central

Function Central

A guide to supporting the mental health and wellbeing of musicians.

50808 Text About It

50808 Text About It

50808 provides a safe space where you’re listened to by a trained Crisis Volunteer. You’ll text back and forth, only sharing what you feel comfortable with.

Ratcliffe & Brown

Ratcliffe & Brown

Working to support the community & other individuals in need of emotional and psychological support.

Rehab4Addiction

Rehab4Addiction

Drug and alcohol rehab in Cornwall providing high-quality addiction treatment and specialising in a range of substances, including alcohol, heroin, cocaine and cannabis.

SANEline

SANEline

Anybody is welcome to call if they need to talk. The helpline is a confidential service for anyone aged 16 or over. Confidential service for anyone aged 16 or over.

The Sparkle Foundation

The Sparkle Foundation

Providing mental health support via therapy sessions, food boxes, safety routes, financial aid for people faced with difficult situations.

Rehab Recovery

Rehab Recovery

Providing support and useful information on the cost of living crisis and the effect it is having on the nation’s Mental Health.

Cornish Rural Community Charity

Cornish Rural Community Charity

A Cornish charity that promotes the needs of rural communities and runs services for carers, people with mental health conditions, children and young people.

OK Rehab

OK Rehab

Drug & Alcohol Rehab Centres, Counselling, & Support Drug & Alcohol Rehab in Cornwall. Find help and support for addiction in your local area.

Qwell

Qwell

Free, safe and anonymous mental wellbeing support for adults across the UK.

House Move Helper

House Move Helper

Useful information for veterans including housing, financial support, finding work, support with mental & physical disabilities and much more.

Combat Stress

Combat Stress

Combat Stress provide clinical treatment and support for veterans from the British Armed Forces, with a focus on those with complex mental health issues.

Men’s Sheds Association

Men’s Sheds Association

Connection, conversation and creation – that’s what joining a Men’s Shed is all about.

Togetherall

Togetherall

If you’re feeling lonely, stressed, worried or just not yourself, on Togetherall you can get support and start to feel better.

Stay Alive App

Stay Alive App

The Stay Alive app is a pocket suicide prevention resource for the UK, packed full of useful information to help you stay safe.

Hub of Hope

Hub of Hope

The Hub of Hope is the UK’s leading mental health support database. It is provided by national mental health charity, Chasing the Stigma, and brings local, national, peer, community, charity, private and NHS mental health support and services together in one place for the first time.

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